Privacy Policy

Last Updated: January 2026

NutriInsight Blog is committed to protecting your privacy. This Privacy Policy explains how we collect, use, and safeguard information when you visit our website.

Information We Collect

Essential Cookies

We use only essential cookies that are strictly necessary for the website to function properly. These cookies enable basic features such as remembering your cookie preference and do not collect personal information for marketing or tracking purposes.

Contact Form Data

When you submit a message through our contact form, we collect:

• Your name
• Your email address
• The content of your message

This information is collected solely for the purpose of responding to your inquiry about our educational content.

Server Logs

Our web server may automatically record certain information when you visit our website, including:

• Your IP address
• Browser type and version
• Operating system
• Pages visited
• Date and time of access

This technical information is used solely for website maintenance, security, and improvement purposes.

How We Use Your Information

We use collected information exclusively for the following purposes:

• To respond to inquiries submitted through our contact form
• To maintain and improve website functionality
• To ensure website security and prevent abuse
• To comply with legal obligations

What We Do Not Do

NutriInsight Blog does not:

• Use tracking or analytics cookies for behavioural monitoring
• Employ third-party advertising cookies
• Sell, rent, or trade your personal information to third parties
• Use your information for marketing purposes
• Share your data with third parties except as required by law
• Create user profiles or track individual behaviour across websites

Data Retention

Contact form submissions are retained for as long as necessary to respond to your inquiry and for a reasonable period thereafter for record-keeping purposes. Server logs are retained for a limited period necessary for security and maintenance purposes.

Your Rights Under UK GDPR

As a visitor to our website, you have the following rights regarding your personal data:

• Right to Access: You can request confirmation of whether we process your personal data and request a copy of that data
• Right to Rectification: You can request correction of inaccurate personal data
• Right to Erasure: You can request deletion of your personal data under certain circumstances
• Right to Restrict Processing: You can request that we limit how we use your data
• Right to Data Portability: You can request to receive your data in a structured, commonly used format
• Right to Object: You can object to processing of your personal data in certain circumstances
• Right to Withdraw Consent: Where processing is based on consent, you can withdraw that consent at any time

To exercise any of these rights, please contact us using the information provided at the end of this policy.

Data Security

We implement appropriate technical and organisational security measures to protect your personal information against unauthorised access, alteration, disclosure, or destruction. However, no method of transmission over the internet or electronic storage is completely secure, and we cannot guarantee absolute security.

Third-Party Links

Our website may contain links to external websites for reference or educational purposes. We are not responsible for the privacy practices or content of these third-party sites. We encourage you to review the privacy policies of any external websites you visit.

Children's Privacy

Our website is intended for a general audience and does not knowingly collect personal information from children under the age of 13. If we become aware that we have inadvertently collected such information, we will take steps to delete it.

International Data Transfers

Your information is processed and stored in the United Kingdom. If you are accessing our website from outside the UK, please be aware that your information may be transferred to, stored, and processed in the UK where our servers are located.

Changes to This Privacy Policy

We may update this Privacy Policy from time to time to reflect changes in our practices or legal requirements. We will indicate the date of the latest revision at the top of this page. We encourage you to review this policy periodically.

Legal Basis for Processing

Under UK GDPR, we process your personal data based on the following legal grounds:

• Legitimate Interests: For website security and improvement
• Consent: For the use of essential cookies
• Contract Performance: To respond to your inquiries when you contact us
• Legal Obligation: To comply with applicable laws and regulations

Contact Information

If you have questions about this Privacy Policy or wish to exercise your data protection rights, please contact us:

Supervisory Authority

If you believe your data protection rights have been violated, you have the right to lodge a complaint with the UK Information Commissioner's Office (ICO):

Information Commissioner's Office
Wycliffe House
Water Lane
Wilmslow
Cheshire SK9 5AF
United Kingdom
Website: ico.org.uk